Latest News

NEW! Knee Classes

Do you suffer from achy or stiff knees?  Are you keen to keep them moving and help settle pain? We are proud to announce the partnership with Orbis Health and Fitness to provide two knee classes.  The aim of these classes is to improve strength, mobility and function whilst reducing pain.

Knee-Habilitation – Friday 1.30pm – 2.30pm.  For knees that are currently causing regular problems

Knee Fitness – Friday 2.30pm – 3.30pm.  For knees that occasionally cause problems and may feel stiff.

The next 5 week course starts on Friday 18th May 2018 and classes are held at our premises in Chipping Norton.  Please contact Orbis to book your place, spaces are limited! 

Tel: 07801 820157  Email: matt@orbishealthandfitness.co.uk

knee